Sound Therapy - Sleep Sound Machine & White Noise

Are you tired of noisy neighbors ? or Are you tired of sound of clanking steam radiator in apartment next to your room ? Are you tired of noise of baby crying next to your room ? Are you tired of construction noise ? If you answer is yes to any of of these question then you need white noise sleeping sound machine in your room. Sleep sound machine or white noise machine helps you concentrate on the sound coming from the machine than annoying sounds that are coming from outside your room.

How Sound Therapy Machine works ?

Sound therapy machines also known as white noise machines comes up with set of white noise sounds which are used to cancel unnecessary noise. Once turned on, these machine will generate a frequency also known as white sound that attracts attention of your mind. This way you feel no annoyance from unwanted noise. Some of the sounds that you get with sleep sound machines are :

- Waterfall
- Ocean
- Crickets
- Thunderstorm
- Raindrops
and many other sounds.

Some people prefer to get white noise MP3‘s to plug it in ear for noise cancellation. But those who are sharing room with others should prefer sleep sound machine. Sound therapy machines comes in various shapes and features. Depending on the type of sounds and features you get with machine the price will vary.

Ecotones Adaptive Sound Therapy Machines

Adaptive sound therapy machines does not cancel other sounds nearby but they boost white noise frequency to level in such way that our mind catches the white noise instead of annoying sounds. This technique is very effective which is rarely found in cheap sleep sound machines. It’s very effective machine especially if you live in the noisy neighborhood. It comes up with variety of effective sounds and attractive designs. What i like about this set is that it comes with excellent sound selection. Whether you want to ignore noise from neighborhood or want to use white noise while meditating you’ll find this set effective.

Ecotone Duet Adaptive Sound Therapy Relaxation Sleep Machine with Bonus Sleep Therapy Pillow Speakers

This machine is relatively inexpensive and comes up with nice set of sounds. It also comes up with pillow earplug set for extra comfort. There are 10 high quality natural white noise sounds but i found sounds of waterfall and raindrops much attractive. Timer is bonus add-on to this machine. You can even set the sounds in such way that sound can reflect as per the requirement in room(what they call adaptive technology). You’ll have to experiment with the different sound set to see which one works better to mask the noise in the background. If you’re on low budget then this machine is perfect for you.

Marpac Sleepmate 980A Electro-Mechanical Sound Conditioner

This set is relatively cheap and you can get this for less than 50 bucks. It’s perfect set for meditation session or noise cancellation during sleeping hours. You’ll not find much features in it but you get enough noise cancellation for what you paid for.

Ecotones Duet Sleep Sound Machine (Black)

This machine is loaded with 10 high quality natural sounds to cancel the noise in background. Adaptive technology adjusts itself as per the other sounds in the background. You can also adjust the sound as per your comfort. It comes up with timer which can be used in both adaptive and manual working modes.